Using CBD Oil For Treating Anxiety
Millions of people in North America struggle with anxiety. It can be a debilitating and isolating condition making the participation in daily life difficult. But it doesn’t have to be that way. Current research has indicated that using CBD oil for anxiety may be a useful and effective solution.
While research into the use of CBD oil for anxiety has been limited, the passing of 2018’s Farm Bill has ensured increased opportunities for studying CBD.
Despite these previous limitations, the studies conducted so far have produced some promising results.
Here is what you need to know about CBD oil, anxiety, and how it might work for you!
CBD Oil For Anxiety: How It Works
Cannabidiol (CBD) is a phytocannabinoid that works with the body’s endocannabinoid system (ECS) to produce a range of potentially beneficial results.
The ECS contains two receptors known as CB1 and CB2. CBD stimulates activity in these receptors, allowing, among other things, the body to better use the cannabinoids it already produces.
Low levels of the neurotransmitter serotonin are common in people who experience anxiety and/or depression. In most instances, these conditions are treated using selective serotonin reuptake inhibitors (SSRIs). Unfortunately, these medications can cause unpleasant side effects like dry mouth, decreased sex drive, and insomnia. CBD oil, on the other hand, can produce similar results without the side effects.
CBD oil can activate the 5-HT1A receptors, increasing the amount of serotonin available in the brain and elevating mood.
Serotonin is not the only neurotransmitter that is increased through the use of CBD oil.
CBD oil can also increase the amounts of adenosine and anandamide that are available. An increase in adenosine can lead to a change in the A1A and A2A receptors. These receptors play a significant role in the expression of anxiety. CBD can inhibit the A2A receptor, causing increased clarity and an elevated mood.
Anandamide is known as the “bliss molecule.” Not surprisingly, this neurotransmitter is responsible for both a sense of joy and a sense of motivation. CBD functions as an anandamide inhibitor, elevating levels available in the brain potentially promoting a sense of wellbeing and negating the negative effects brought on by a bout of anxiety.
Using CBD Oil for Anxiety: What the Current Science Has To Say
While research is sure to increase and intensify in the upcoming months and years, the research that already exists suggests significant benefits to using CBD oil for anxiety-based conditions.
Here is a closer look at what the current science has to say:
CBD Oil for Social Anxiety
Social anxiety can negatively impact an individual’s life in a significant way and it is believed that CBD oil can help reduce its symptoms.
In 2010, a study was performed on individuals with social anxiety disorder. The participants received a brain scan before, and after, consuming CBD. The scans showed a positive change in blood flow to the regions of the brain that regulate emotions and anxious feelings, indicating CBD oil can be used to reduce social anxiety.
Studies have also been conducted in relation to CBD’s impact on the social anxiety associated with public speaking. Participants performed a public speaking test without taking CBD oil and another one after taking CBD oil. After just a single dose, participants reported decreased anxiety and increased cognitive functioning compared to participants who had been given a placebo.
CBD Oil for Generalized Anxiety
Generalized anxiety can be difficult to manage. It often involves excessive feelings of worry and a host of stress-related physiological symptoms, like increased heart rate. In a study by the National Institute on Drug Abuse (NIDA) it was found that CBD oil can reduce both the psychological and physiological symptoms associated with generalized anxiety.
Another study produced a similar result. In a double-blind study, participants reported feeling less anxious after receiving doses of CBD oil. The researchers conducted brain scans that confirmed the participants’ reports. The scans showed an increased cerebral blood flow that was consistent with lower levels of anxiety.
CBD Oil for Post-Traumatic Stress Disorder (PTSD)
CBD oil has shown the most promise in relation to the treatment of PTSD.
Anandamide, the bliss molecule mentioned earlier, is broken down by the fatty acid amide hydrolase (FAAH). CBD can inhibit FAAH, helping to maintain high levels of anandamide. CBD can also activate the CB1 and CB2 receptors of the endocannabinoid system, decreasing anxiety and behaviors brought about by difficult and adverse memories.
Obviously, more study is required but these early findings suggest that CBD oil may be a useful tool in combating the complicated, entrenched, cycle of anxiety related to PTSD.
How to Use CBD Oil for Anxiety
For people looking for a more natural, holistic, anxiety treatment, organic CBD oil may be it.
Before you get started, talk to your doctor to make sure CBD oil is the right option for you. Side effects are minimal and rare and the risk for addiction and overdose are virtually non-existent. But CBD can interact with some common medications so it is critical to make sure you can use it safely.
After you’ve done this consultation, how you choose to use CBD oil for anxiety is up to you. CBD oil tinctures, capsules, and edibles all provide convenient and discreet ways to ingest CBD.
Capsules and edibles can take an hour or more to go into effect and may be best used as part of an overall supplementation routine. For faster-acting relief of sudden anxiety symptoms, a CBD oil tincture is a good bet. Tinctures deliver CBD to the bloodstream through the skin under the tongue, allowing it to bypass the digestive system and get to work more quickly. Tinctures often come in bottles that will fit easily into a briefcase, backpack, handbag, or coat pocket making it a portable option for those moments of unexpected anxiety.
Always start with the lowest recommended dosage, unless advised otherwise by a physician, and go from there. See how you feel and whether or not your symptoms improve. You may find you need to try different CBD oil concentrations or use a combination of products to find the solution you are after. Give yourself room to experiment and figure it all out.
Where to Buy CBD Oil for Anxiety
When looking to harness the anxiety-reducing potential of CBD oil, it is important to purchase any and all products from a reputable source. At Green Door CBD we only carry the best organic and vegan products on the market.
We have carefully curated all brands and hand selected each product to ensure that you get quality CBD oil every single time you shop. Each one of our chosen brands extracts their CBD from legal, organically grown hemp and third-party lab tests the final product to ensure purity and potency.
If you want the best CBD oil for anxiety, you can bet we have it. Get started by checking out our store, today!